Coffee should be part of a varied and balanced diet and healthy lifestyle. We advise coffee lovers to enjoy up to 2 cups per day. Vivida has 160 mg of caffeine per cup. A moderate caffeine intake of up to 400 mg per day and up to 200 mg per serving does not have any adverse effects on health for a healthy adult population.
For people consuming Vitamin B12 supplements, it is recommended not to exceed 1 cup per day.
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