Coffee contains many valuable ingredients that can be beneficial to health, including caffeine, minerals and antioxidants.
There is scientific evidence that 3-5 cups of coffee per day may be be beneficial to health (see www.cosic.org).
A few cups of coffee per day contribute significantly to the daily intake of antioxidants in our diet. (see www.cosic.org, www.positivelycoffee.org)
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